Thursday, July 4, 2013

Listening...

I wrote this at 1am this morning... we have had days of our littlest lady waking constantly overnight anywhere from 11pm-1am and not going back to sleep.

It's not her being spoilt. It's not her not knowing how to self-settle. It's something making her feel like absolute rubbish and there seems to be very little we can do to help. It makes us feel useless. Frustrated. Even more tired than we are just from getting 5-6 hours sleep each night.

We are lucky to have the support of our families and friends, and we know that everyone is trying to do whatever they can to help us, to be involved and to understand what we are going through.

We still just want to throw our hands in the air and declare it all too hard and for it all to suddenly stop being so far from 'normal'. Whatever normal is anyway.

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Listening
by Kristan Kershaw.

Perhaps you are a parent of an allergic or intolerant child, reading this and nodding.

Perhaps you are a parent of a child you don't yet realise is allergic or intolerant, but you know something isn't 'right'.

Maybe you are even the parent of a child/ren who is perfectly healthy at present and can eat anything.

Perhaps you are a friend of someone with an allergic or intolerant child and are trying to read up and be supportive to them.

No matter who you are, you have a common need.

To listen.

Listen to your gut for the parent who is always battling medico's and others with the opinions which contradict your own.

When you hear well-meaning, sometimes even downright condescending comments like the following... smile and nod and find someone else who listens to you...
'But nothing seems to be wrong with your child'
'It's just a bit of reflux/food sensitivity/sleeplessness....they'll grow out of it soon!'.
'They are big so that means they are thriving, there can't be anything much wrong with them.'
Trust yourself when you feel you are not being heard. Trust the need for a second opinion.

To those who don't have kids currently with special food/allergy or reflux needs...

Listen to those are managing this struggle when they tell you of some wild suggestions about diets to try, foods which may be triggers or alternative treatments they may look at. Just because you haven't heard of them doesn't make them any less valid or any more 'out there' and without scientific support.

Listen when they tell you of their constant failures and occasional successes. Don't give them any reason to feel rushed or like they are complaining again. They already feel like that without anyone helping.

Understand that not all allergies and intolerances are grown out of by an arbitrary age. They may get worse before they get better.

Ask them if they have websites you could read to understand, or books, or pamphlets. Ask them what you can do to help understand what they are experiencing.

Then listen to the answers. Read the information. Support them unconditionally.

That little bit of time you just put into something that is potentially their every focus in life right now, may just make their day. Make them feel a little less isolated. Less like the odd one out.

Your friends' cousin who had a bit of reflux or couldn't eat one food... its great to relay their experience, but sometimes you just don't want to hear other's experience. You want people to seem to comprehend, just for a moment, YOUR situation. The helplessness. The isolation.




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Incidentally, I have just stumbled across a page written for Families and Friends of Reflux babies and it echos much of what I wrote quite independently this morning. Mine is written about allergies, intolerances and reflux, but I think the RISA post equally applies really.

View it here.

Thursday, June 13, 2013

The long diagnosis road begins...

(Started 12th April 2013)

Our little girl came into this world in a magical, empowering way. I had a c-section forced on me to deliver her twin siblings six years earlier....but I was determined to avoid history repeating itself....and I succeeded!!

However, when she was not even a day old we had seen her gulp like we witnessed so much with the older kids. That was quickly dismissed by others as 'impossible', since she was so young...

Fast forward to when she was two weeks old... we had some "challenges" to say the least in those first two weeks. Tongue tie, mastitis and upset from antibiotics to treat the latter, it was really tough on us all... but we were getting back into the rhythm of having a newborn in the house.

I'm not sure whether the antibiotics triggered the sudden worsening, I suspect so... but when she was 13 days old, she stepped up her reflux signs. Having had antibiotics in her system for nearly a week, that seemed to tip her over the edge. She was screaming day and night. Sleep was impossible for her and us (the adults anyway)... she had to be held completely upright to have any chance of it. Or I had to take her to bed and feed her all night. It was disturbed sleep, but, sleep. So extraordinarily tired on her two week "birthday", I reached out to my facebook friends, and someone made a suggestion...I was already going to cut dairy out of my diet, as the twins I knew had reacted there. I also reduced soy where I spotted it. I was given the tip of cutting out wheat too.

Within a few days, she was considerably better. She could at least sleep in her bassinet some of the time now, but almost always after I fed her to sleep. Almost always she slept on/near me. Anything to let her rest really...!

A bit of trial and error in there found some more foods to add to my banned list. Cabbage being number one! I accidentally ate some mixed salad that had cabbage in it, by day three of that, she was vomiting about 40-50 times per day, constantly feeding to try and make up for what she was losing and the pain of vomiting so much... I felt rather stupid the moment I realised that cabbage can upset the bellies of any baby, let alone one who is clearly sensitive to the food I eat.

Something I never used with the twins to help reflux was Infant Gaviscon. I always had dismissed its use as being a band-aid measure that really wouldn't help much... PPIs the go I thought. The 'strong' drugs. When I saw the GP when she was about 2 weeks old (for her standard checkup), I mentioned that she was refluxing quite badly, but that I wanted to try other things before medication. He said that he always suggested people try diet etc but also to keep it under control with the Gaviscon before going onto the other products. I surprised the pharmacist when I asked for it for her, such a young baby... but alas it became our friend pretty quickly.

This game of food 'watch' continued until she was four weeks old. I had had enough. I couldn't cope with it any more - she was better than she had been, but in the mean time I'd had some more post-birth complications to deal with as well as her reflux not settling... off to the GP we went. I remember the conversation with a friend around this time... wise words. Suggesting that while I can exclude foods, and do all the non-medication things to help reflux... some babies have valves that dysfunction and cause reflux - not necessarily through any other cause. Medication can help those babies to have more normal existences... it doesn't reflect on my efforts to that stage, but that maybe I need to medicate to help her fully. [I had been trying to avoid the medications if I could...!]

That day, she was great all morning into the early afternoon, but just when I got to the GP, she started to cry... that continued the entire visit, also added by a gulping silent reflux, plus some outward spew just to add to it. He was quite obliging to agree that she had reflux and medication was needed beyond the Gaviscon. Hallelujah! I went in a bit prepared for a battle because our useless old GP would have told me it was in my head and that she was a normal baby because she cried and writhed around in pain all day.

Within a week, MUCH happier, able to sleep a little better. It probably took me a good fortnight to see the omeprazole (commonly prescribed as losec) doing its job. If you ever need to dose a baby with losec, I suggest getting it in this form... omeprazole. SO much easier to dose than dealing with the tablets, getting compounding chemists to do the solution up (potentially full of colours and flavours which can irritate babies)... quick, effective and relatively inexpensive. Nice combination...!

Her weight gain to this point had been hit and miss. Early on - great... mastitis hit me and it became not so great. The reflux increasing... even worse. At one stage she put on about 100g in ten days. Most babies at that age are gaining a few hundred grams per week - its their rapid weight gain period. She had always shown up as quite small relative to average throughout scans and the like, and it seemed that this was going to continue for quite some time.

When she was a little over 2 months old, I couldn't cope with our sleep patterns in the day anymore. Nights had surprised us and by 6 weeks old she was doing 8-10 hour blocks sometimes, but in the day I would get a couple of naps out of her if I was lucky. Normally on me, at my wits end! As soon as I would put her down (in her elevated bassinet), she would scream like I was hurting her. So I heard of a sleep talk held in our local area which I could talk to someone and get some hints from.

I have to say here...just because you have had a child/ren before...never assume you have anything worked out at all! We have been thrown for six with this little girl...and thats after surviving twins!

Pride put away, I listened and came away infused with ideas...we had immediate success with small changes to our routine and methods...first thing being, her being in a cot, not a bassinet. It worked! We certainly have had wakeful days since, but we started to get proper sleep patterns when combining new and old techniques.

(continued in June 2013)

About a month went by and we had improvements but she wasn't happy, she was growing very slowly and all wasn't right...so, I let my Mummy Instinct win and got a referral to a private Paediatrician.

What he said has changed our lives.

It is covered in another post that I've done, so I'll link to it instead of duplicating everything... lots of this post is in common with the other, but, both need to be said for the different contexts that will follow...

Labour was the easy bit...

.......................


So..... the suspected diagnosis was Eosinophilic Oesophagitis...

Not able to be confirmed, but even if it was, the treatment would remain the same until she is older...

At the conclusion of the Paed visit, I was told to come back to him with her about 6 months old and at that stage we would probably need to see a Paediatric Gastroenterologist to discuss treatment, food going forward and so forth.  Other than that... see you later.

<insert crickets chirping here>

I was numb from so much information. I couldn't believe it.

From around that time I went onto the "Top 6" (or often called "Top 8") Elimination Diet. I then later added, or as it happens, took away, a lot more foods when I went into the full 'FAILSAFE' diet as well. We worked out over time that she was extremely sensitive to amines and salicylates and that these chemicals, among other things, were causing her to be restless and unable to sleep, rest etc, despite her being on an adult dose of medication for her reflux.

I will go into where we went to next, the trials and tribulations of the diet in my next post...

For now, see you later!

Sunday, March 31, 2013

Listening to our own instincts, the benefit of hindsight and lessons learnt

Going back to 2006, we were first time parents, and had very little clue on anything to do with children. We had decided to try for a baby, and were shell shocked when we came to hear it was actually two. Even a day or two before we brought them home, I asked a nurse "what do I do with them, besides feeding them and changing their nappies?". I was clueless. We were.

We were lucky that I had a non-eventful pregnancy until the twins decided to come 6 weeks early (34+1 weeks)... that's when our 'fun' began.

The twins were in special care for just under four weeks, one of them having a lot of complications (our daughter) and our son getting on pretty well after some initial help with breathing and feeding. This included our daughter being on a ventilator, having a hole in her lung (pneumothorax) and feeding difficulties. By the time they came home, they were still less than 3 kilograms each, our son was breastfeeding 'ok', our daughter terribly. I had immense pain despite everyone telling me she was attaching well. I reached out for help everywhere I could... the local ABA ladies had no experience with twins and tried to help, but I still got little improvement. I couldn't keep up with demand even though I was now expressing milk at least 4-6 times per day (and night), plus breastfeeding as often as I could tolerate the pain through. Yep. Pain. They tell you that you shouldn't have any... sometimes you just do!

So, poor attachment from small mouths which probably weren't attaching correctly equalled poor supply to some degree, stressed parents because now that they were home, they didn't sleep. I'm not joking. Unless they were asleep on us, they didn't sleep. They didn't feed exceptionally well, so didn't sleep exceptionally well anyway... but within two weeks we knew something more was going on beyond being hungry. Their six week checkup (after two weeks home) with the paediatrician saw a diagnosis of silent reflux. Medication started and by four months old, our son was off the medication and reasonably happy. My milk supply gradually caught up by three months too - after a new expressing regime and medication supplements. I still had to express many times per day to keep up with demand, and at the same time as I could keep up with demand, I made the gut-wrenching decision to discontinue breastfeeding her directly - or attempting to as it had become. Every time I tried, I had a toe-curling, excruciating experience. It never got better like the experts tell you it should. Despite her attachment being "perfect".

Between three and six months I actually managed to exclusively express or breastfeed for them both. After this time, I had to introduce some formula again. It also coincided with me going back to work two days per week (though I could express there, it became physically hard to express enough while away those two days to keep up with their huge demands)... and our daughter had started to get very unsettled again. Extremely so - screaming all day and much of the night so.

I took them to the GP for their 6 month vaccinations, armed with my mother-in-law to help defend me when the GP dismissed everything we were seeing. Apparently because her son cried a lot, that means that its normal for all kids to. I spent about half an hour arguing with this silly woman that there WAS something wrong with my child.

The inference had been that we did something wrong with getting her to sleep, that kids just spend hours crying each day, and at even barely 6 months, that it was normal to be upset for 4-6 hours of the waking day, unable to relax into naps properly, and only having single sleep cycle sleeps, despite waking tired and clearly unhappy at the end, and not being well rested in the morning after waking every 40-50 minutes all night.

This is where my lessons of trusting my instinct started.

Eventually I 'won' the discussion and was given a referral back to the Paed. Turns out our daughter (K) hadn't had her dose of Omeprazole (aka Losec - a proton pump inhibitor (PPI) reflux medication) revised since she was a tiny 'newborn', so of course it wasn't doing a lot to help. I also suspected something was happening with the formula because she got considerably worse when we reintroduced the comp feeds. Our son was mainly breastfed by this stage and only had one bottle most evenings before bed, when my supply was at its lowest. The Paed didn't seem to take this 100% seriously, but in hindsight I think it was to try and be thorough, not to rush to conclusions. First we were told to try lactose-free, then soy (though I wanted to try goats milk formula and skip the soy)... finally we did settle on goats milk formula for the comp feeds. This took a matter of a couple of months to eventually get to.

In that time, we also boosted the dose of her reflux medication, then when it and the new formula were helping, but she still wasn't a "normal, smiling baby", we tried another reflux medication, Zoton. We were told at the time that "this is the last stop before she needs a scope to check her throat". That terrified me at the time, and I didn't really know what it would mean, in hindsight I actually wish we did go ahead with it, it may have given us something more to work with for both kids! More hindsight!

However, within a week of this combination, we started to see an improvement. Within a month or so she was even smiling voluntarily. It took her until after 9 months old to do this of her own accord (she would only occasionally smile/giggle in response to things we did too). Until she started to smile voluntarily, we never realised how much she didn't before that.

Also, with this health improvement, came sleep. Yes, after a solid 10 months of interrupted sleep, she would go to sleep in her own cot, and stay asleep overnight. We had maintained a good bed time routine over the many months, and as soon as she had the pain GONE... she slept without us changing a thing. It could have been developmental, it could have been many things, but I believed then, as I still do now, that she finally could ease into sleep with all the 'tools' we had taught her to go to sleep and stay asleep, and she did it independently from that day forth. Only having bad nights when she was sick or teething.

Another lesson learned. We setup our routine that worked for our family, stuck to it as best we could (we didn't ever start any habits that we didn't want to continue)... and persisted. We didn't go out much at night for fear of upsetting this routine, but, it kept us sane and paid dividends with two great sleepers.

Unfortunately for us, by the time they were 10-11 months old, we all caught the flu. Yep, the proper/"real" flu. K ended up with pneumonia by the time they were a year old, and even the adults took weeks to recover, particularly my hubby who had three weeks off work, let alone the torture of going back when still physically weak after that. This first sickness was the beginning of some major ongoing problems for her over the next couple of years, including hospitalisations and six months straight with antibiotics and finally within that time, a formal diagnosis that she had asthma and needed steroidal treatment to keep her lungs open/free from infection.

K ended up having low muscle tone in her face, I persisted with the Paed that something was wrong there too... I wish that I'd pushed earlier when I first felt there was a problem, but again, hindsight! I know not to do that again. She came good with 18 months or so of speech therapy and you wouldn't know that she had any trouble now at over 6.5. Infact, she is doing fantastically well at school in Grade 1 now, excelling in reading, writing and creating. However, it took me pushing the Paed to get the referral and to get confirmation that there was a problem beyond "normal" delays that some of the premature babies may have. The Speech Therapist said on her first consult that K was potentially at the level of an 18 month old child, yet she was three months short of three years old. She picked things up quicker than most, and would sit through an hour solid of activities even though it was mentally taxing - her concentration and comprehension never missed a beat.

By this time I was getting better each year with investigating things further when I felt like something was wrong.

So, when news came that our little surprise was coming into our lives last year, it was one of the things on my mind from early on to avoid history repeating itself. I have written about the twins journey is a blog post which can explain some of the trauma I felt from their delivery, and I do think this impacted on their feeding and so much more. On my confidence to speak out. On my mental stability in an already challenging situation with two babies at once.

What I didn't know, was how much my plans around her entrance and first weeks of life would impact so much on us in immeasurable ways.

I have tried to not let hindsight bring me down, though it tries to sneak in all the time. Instead, I have tried to learn from the past and not let it repeat itself. For me to make my own decisions as a mother, what works for us, what is right for our child, and when to keep pushing and asking for help (professionally or otherwise).

As a parent, I truly believe that we should trust our guts a lot more, we know our kids better than the next person, so if you think there is something wrong. Trust that.

Second beginnings, still flying blind

When our third child, a miracle baby was born in October of last year, I had already felt that she would be something extra special for our family. Beyond being a baby I thought we would be never have, something else.

This has proven true on so many levels. She has eyes that look through to your soul, and maybe give a tiny insight into hers.

I wrote the following at just after 4am in late January. Our littlest daughter was over 3 months old by this stage and we were well into our journey. So I thought then anyway.

I have always felt like L was sent to us to teach us something. A special little soul. I think the events of the last three months, culminating in a chat with a dietitian have made me realise the beginning of that lesson has already begun. 

She has taught me patience, unconditional love that only a sick infant can need. She has taught me to trust my instincts and to never give up asking questions. To never presume one answer to a question is correct and sufficient when talking on a difficult
topic. 


To sit back and smell the roses. 

To enjoy the good days as you don't know when they will next be here. 


Another couple of months on, the journey has only gotten harder, but these words are so accurate and I think will be accurate for a long time to come.

You have to trust your gut that something isn't right. That nobody else can see, but you know it's there. 

Lets see where this long road takes us.